You might be 25 years old, but if you forget your keys every day, your brain might be 60. Conversely, a 50-year-old who solves puzzles daily might have the brain of a 20-year-old.
Cognitive Speed
Our Brain Age Test presents you with a series of simple questions. The speed and accuracy of your answers determine your "Mental Age". It's a fun way to see if you are staying sharp!
The Science of Neuroplasticity
Your brain is not fixed; it constantly changes. This concept, known as neuroplasticity, means that you can actually lower your 'brain age' with practice. Puzzles, new languages, and even video games can help forge new neural pathways, keeping your mind youthful regardless of your biological years.
Signs of an Aging Brain
It's not just about forgetting keys. Slower reaction times, difficulty ensuring focus in noisy environments, and trouble multitasking are all signs that your cognitive processing speed might be slowing down. Our test focuses on these micro-interactions to gauge your mental sharpness.
3 Ways to Stay Sharp
- Sleep: It's when your brain clears out toxins.
- Novelty: Do routine tasks differently (e.g., brush teeth with your left hand).
- Physical Exercise: What's good for the heart is good for the brain.